There are dozens of mental illnesses that can impact a person’s life. Some of those illnesses occur more frequently than others. If you guessed those two to be anxiety and depression, you hit the nail on the head.
Depression affects nearly three million people. Those people experience a range of symptoms including sadness, loss of energy, feelings of hopelessness, and even suicidal thoughts. Anxiety affects nearly as many people and oftentimes comes together with depression.
People suffering with anxiety often have trouble concentrating and may think irrationally. Anxiety can make it difficult to get through the day, especially if you need to go to work or be around other people. It is even more difficult when the two combine together.
This isn’t to say that a person who suffers from depression will have anxiety or vice versa, but the odds do increase. If you feel like either condition affects your life, it is time to talk to someone about how you feel.
Doctors and medical experts have many treatment options they can offer after a proper diagnosis of your condition. This is most important because there are so many conditions that might cause you to feel down and out. Doctor knows best and can ensure that you are treated correctly.
It might be embarrassing to admit that you are suffering from a mental illness but it can change your future. Do not let this thought affect you. Other people understand and know what you are going through. They want to help. Depression and anxiety are real medical conditions!
Once you make that difficult first step, everything becomes easier as time progresses. You can get therapy, medications, counseling, and other treatments as you learn new ways to cope with difficult things in life. Some people even benefit from in patient behavioral health services in austin, tx.